DOI: 10.3389/fnut.2025.1695341 · PMID: 41438191
120 days, randomized, double-blind, placebo-controlled
300 mg per day of LN19184 (the standardized Boswellia serrata + Terminalia chebula complex, sold commercially as Nutricog®) vs. placebo
Conducted at two independent research sites in India, approved by two separate ethics committees
Registered with the Clinical Trials Registry of India (CTRI/2020/08/027368)
RAVLT (Rey's Auditory Verbal Learning Test): a well-established verbal memory test measuring recall, learning, and how well the mind resists interference — administered at baseline, and again at days 15, 30, 60, 90, and 120
CANTAB: a computerized cognitive testing battery covering 23 individual tests across processing speed, visual memory, and executive function
Athens Insomnia Scale: a validated 8-item self-assessment for sleep quality
Serum BDNF: blood levels of brain-derived neurotrophic factor, a protein tied to memory and learning, measured at baseline and day 120
Safety was tracked throughout — vital signs, blood work, and adverse events at every visit
The LN19184 group showed significant improvement over placebo starting as early as Day 15 for recognition and proactive interference. Delayed recall, total learning, and learning rate were significantly better than placebo by Day 60. Immediate recall improved significantly by Day 90. By Day 120, every RAVLT measure tracked was significantly better than placebo.
Visual Memory & Processing (CANTAB)
Of the 23 individual CANTAB cognitive tests, 16 showed a significant benefit — spanning processing speed, visual memory, and learning. The remaining tests trended in the same direction without reaching statistical significance, which is typical in a study of this size and duration.
Sleep Quality
Insomnia scores improved significantly more in the supplemented group than placebo, with a significant between-group difference from Day 60 onward.
BDNF (the biological marker)
This is the standout number: serum BDNF rose 99.9% in the LN19184 group by Day 120 — compared to 8.5% in the placebo group. BDNF is directly involved in the brain's ability to form and strengthen memory-related connections.
Safety
Only 5 minor, self-limiting side effects were reported across the entire 100-person study (2 in the treatment group: bloating and itching), with no serious adverse events and no clinically significant changes in blood work or vital signs.
We're not going to pretend that doesn't matter — it does, and we think you deserve to know it plainly rather than have it buried in a footnote. What we'd point you to instead: this is a registered, peer-reviewed, randomized, double-blind, placebo-controlled trial published in an indexed journal, not a customer survey or an internal white paper. The funding relationship is disclosed in the published paper itself, exactly as the journal requires.